Kheerganga Trek

2 Days
  • 4.7/5.0 (2322 Reviews)
  • 2956 metres (9700 feet)
  • 24
  • 2 Days


After having Breakfast in camp get ready for the trek.

- After that Drive from Kasol to Bharshani where the Kheerganga Trek Starts.
-This trek is approximately around 12km along the gushing Parvati River, which will also overcome the lifestyle of people over the region.

After reaching the green meadow of Kheerganga, take a refreshing dip within the hot springs to scrub off the fatigue of the journey. Stay overnight in camps in Kheerganga with honest sleep.

Inclusion On Day 1
- Dinner
- Stay in Tent On Sharing Basis
- Bonfire
- Guide For Kheerganga Trek

Enjoy a Breathtaking morning in Kheerganga. Prepare Yourself back to Barshaini. The Kasol Kheerganga Trek Concludes in Barshaini with lots of memories.

Inclusion On Day 2
- Breakfast


  • Accommodation in Tents
  • Dinner and Breakfast
  • Trek Equipment (Sleeping bags, mattress, utensils, tent)


  • All necessary permits
  • Unforeseen conditions beyond our control.
  • Gst 5%


Exploring Kheerganga Trek


Nestled in the heart of the Parvati Valley, the Kheerganga trek beckons adventurers with promises of natural wonders and cultural richness. This journey, tucked away in the pristine landscapes of Himachal Pradesh, unfolds as a chapter in every trekker’s tale.

Scenic Beauty:

The Kheerganga trail is a canvas painted with breathtaking landscapes. As trekkers traverse the path, they are treated to sweeping panoramas of the Parvati Valley and the majestic mountains that stand sentinel, creating a visual symphony of nature’s grandeur.

Trekking Experience:

Designed for both novices and seasoned trekkers, the Kheerganga trek offers a moderate level of difficulty. Landmarks like Rudra Nag punctuate the journey, and the enchanting pine forests provide not only shade but also a glimpse into the region’s rich biodiversity.

Cultural Significance:

Beyond its natural beauty, Kheerganga holds cultural significance. The hot springs, believed to have healing properties, and nearby temples add a spiritual touch. Legend has it that Lord Shiva meditated in this very place, infusing the trek with a sense of reverence.

Flora and Fauna:

The trail through Kheerganga is a passage through nature’s gallery. Vibrant wildflowers carpet the path, and occasional wildlife sightings add an element of excitement. It’s a trek that invites trekkers to connect with the diverse flora and fauna of the region.

Camping at Kheerganga:

As the sun sets, trekkers find solace in camping amidst nature. Basic facilities blend with the rustling sounds of the night, creating an atmosphere where the vastness of the night sky becomes a celestial spectacle.

Hot Springs Experience:

A highlight of Kheerganga is the natural hot springs. Trekkers are rewarded with a rejuvenating soak, surrounded by the pristine beauty of the mountains. It’s a therapeutic pause that marks the culmination of a day’s trekking.

Sunset and Sunrise Views:

The changing hues of the sky during sunrise and sunset become a spectacle from Kheerganga’s vantage points. Each moment is a stroke on nature’s canvas, creating a mesmerizing show of colors.

Best Time to Visit Kheerganga Trek

  1. Spring (March to June):
    • Weather: Spring brings mild and pleasant weather to the region, with daytime temperatures ranging from 15°C to 25°C.
    • Scenery: The trail is adorned with blooming flowers, lush greenery, and vibrant landscapes, making it a visually appealing time to trek.
    • Trekking Conditions: The trails are usually in good condition during this period, and the comfortable temperatures make it ideal for trekking.
  2. Early Summer (April to June):
    • Weather: Early summer is particularly popular for the trek, offering warmer temperatures and clear skies.
    • Hot Springs: The hot water springs at Kheerganga provide a soothing experience, especially during the cooler evenings.
  3. Monsoon (July to September):
    • Weather: Monsoon brings heavy rainfall to the region, making the trails slippery and potentially dangerous.
    • Caution: Trekking during the monsoon is not advisable due to safety concerns. Landslides and swollen river crossings can pose risks.
  4. Autumn (October to November):
    • Weather: Clear skies with comfortable temperatures ranging from 10°C to 20°C.
    • Scenery: Autumn paints the landscape with hues of gold and orange, providing stunning views of the surrounding mountains.
    • Trekking Conditions: This period is ideal for trekking, offering favorable weather conditions and breathtaking landscapes.
  5. Winter (December to February):
    • Weather: Winter brings cold temperatures, especially in the evenings, with daytime highs ranging from 0°C to 15°C.
    • Snowfall: The region may experience snowfall, adding a magical touch to the surroundings.
    • Challenges: Trekking in winter can be challenging due to snow-covered trails. Proper gear and preparation are essential.

Kheerganga Trek Height

  1. Elevation Overview:
    • The Kheerganga Trek leads intrepid explorers to an altitude of approximately 2,960 meters (9,711 feet) above sea level.
    • The gradual ascent through the Parvati Valley gradually unfolds the stunning panorama of the surrounding Himalayan peaks.
  2. Acclimatization Importance:
    • Given the considerable altitude gain, acclimatization is crucial. Spending a day in Kasol or nearby regions before beginning the trek allows the body to adjust to higher elevations.
  3. Mountainous Terrain:
    • The trek weaves through diverse terrains, ranging from dense pine forests and rocky trails to lush meadows, offering a variety of altitudes and scenic vistas.

Kheerganga Trek Distance

  1. Starting Point:
    • The trek to Kheerganga typically commences from Barshaini, a small village near Kasol in the Parvati Valley.
  2. Trekking Distance:
    • The total trekking distance from Barshaini to Kheerganga is approximately 12 kilometers (round trip).
    • Trekkers embark on a thrilling journey that includes crossing the Parvati River, navigating through dense woods, and ascending rocky paths.
  3. Duration of the Trek:
    • Depending on individual pace and weather conditions, the trek generally takes around 5 to 6 hours to ascend and a slightly shorter duration to descend.
  4. Picturesque Trail Highlights:
    • The trek offers mesmerizing views at every turn, including the stunning Rudra Nag waterfall, charming meadows, and the renowned hot water springs at Kheerganga.

Local Cuisine:

A trek is not just about the journey; it’s also about savoring the local flavors. The Kheerganga trek introduces trekkers to traditional Himachali dishes, offering a taste of the region’s culinary delights.

Photography Opportunities:

For photography enthusiasts, Kheerganga is a treasure trove. From lush landscapes to the inviting hot springs and panoramic mountain views, every frame captures the essence of this Himalayan gem.

Trekking Tips:

Preparation is key. Trekkers are advised to pack essentials, including sturdy hiking boots, warm clothing, and a reliable backpack. Fitness preparation ensures they can fully relish the trekking experience.

Community and Fellow Trekkers:

One of the most enriching aspects of the Kheerganga trek is the sense of community among fellow trekkers. Stories are shared, bonds are forged, and the journey becomes a collective adventure.

Environmental Conservation:

Trekking responsibly is a mantra echoed in the mountains. The blog emphasizes the importance of leaving no trace and contributing to the conservation efforts to preserve the natural beauty of Kheerganga.

Safety Measures:

Ensuring the safety of trekkers is paramount. The blog provides vital information on safety measures, emergency contacts, and precautions to be taken, fostering a secure trekking environment.

Personal Experience:

To add a personal touch, the blog shares a captivating personal account from someone who undertook the Kheerganga trek. It delves into the emotional and transformative aspects, adding a layer of relatability for prospective trekkers.

Nearby Attractions:

For those with an appetite for more adventure, the blog suggests exploring additional attractions or trekking options in the vicinity, extending the exploration beyond Kheerganga.


In a final crescendo, the blog encapsulates the unique and enriching aspects of the Kheerganga trek. It becomes an invitation, urging readers to embark on this adventure, reminding them that amidst the mountains, there are memories waiting to be created.

Similar Treks to Do

Kasol Kheerganga Trek

Kasol Tosh Kheerganga

Things to carry

Backpack 30 L
2l Water Bottle per person
Energy Bars/ Snacks
Weather Appropriate Clothing
Warm Jacket
Trekking Shoes
Sun protection
Power Bank
Extra Pair of Clothings
Raincoat or poncho
Personal Hygiene Kit
Trash Bag
some cash for having lunch during the Trek

Starting From ₹1,299
/ Adult